Heather Thomas, the iconic star of the fall guy, overcame addiction—see her now at 66

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Heather Thomas, who celebrated her 66th birthday on September 8, was once a rising star in Hollywood, best known for her role alongside Lee Majors in The Fall Guy. With her striking beauty and undeniable talent, many believed she was destined for a long and successful career in the industry.

However, during the filming of the show’s finale, an unexpected turn of events changed the course of her life. When Thomas’ mother suddenly arrived on set, she rushed to the hospital, fearing her father was in critical condition. But upon arriving at Santa Monica Hospital, she was met by concerned family and friends—not because of her father, but because of her own well-being.

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That pivotal moment marked the beginning of a life-changing journey for the then 28-year-old actress, whose personal and professional life would be forever altered.

A Promising Start in Hollywood
With a natural charm and screen presence comparable to icons like Farrah Fawcett and Heather Locklear, Heather Thomas pursued a career in the entertainment industry from an early age. At just 14, she hosted the NBC talk show Talking with a Giant, where she and other teens interviewed celebrities.

Her ambition led her to UCLA, where she studied theater and film, determined to build a future in acting, directing, and writing. Even before graduating, she landed a role in the short-lived sitcom Co-Ed Fever (1979).

Her breakthrough came in 1980 when she was cast as Jody Banks in The Fall Guy. Starring alongside Lee Majors—already a household name from The Six Million Dollar Man—Thomas quickly became a fan favorite. With her blend of athleticism, confidence, and classic blonde bombshell appeal, she became an instant s ex symbol. However, that title came with its own set of struggles.

“I was just having fun, but there’s always this condescending stereotype that comes with being the ‘blonde bimbo,’” Thomas told People.

A Secret Battle with Addiction
Thomas’ struggles with substance abuse began long before Hollywood. She revealed that she started experimenting with drugs as early as sixth grade to help her maintain top grades.

“I was taking acid and still getting straight A’s,” she once admitted, describing her early experiences with drugs as “mind-blowing.”

As she got older, her substance use escalated. While attending UCLA, she began using cocaine, a habit that worsened after The Fall Guy began filming in 1981. Feeling pressured to maintain her se x symbol status, she also took Lasix, a diuretic known for causing extreme fatigue. To counteract the exhaustion, she turned to more cocaine for energy.

“I never used drugs on set, but I thought I was getting a good deal—staying up all night and still functioning,” Thomas recalled. “But in reality, I was just barely holding on.”

Her weight plummeted from 125 to 105 pounds, and between takes, she would sometimes pass out. Eventually, she collapsed in front of Lee Majors, who took action by calling her manager and mother.

Thomas’ mother, Gladdy Ryder, arrived on set with alarming news: her father had been admitted to the hospital. The revelation jolted Thomas, and she rushed to St. John’s Hospital—only to realize the real intervention was for her. Family and friends were waiting to check her into a rehab program.

“It was a huge relief,” Thomas later admitted, acknowledging that she had pneumonia, scarred lungs, and swollen kidneys when she entered detox. “I wanted to get off the rollercoaster. If my family hadn’t stepped in, I probably would have kept going until I lost my job or worse.”

Doctors even told her she was lucky to be alive, saying she should have died three years earlier.

Recovery, Heartbreak, and Reinvention
Determined to stay sober, Thomas surrounded herself with people who shared her commitment to recovery. That’s when she met Allan Rosenthal, a co-founder of Cocaine Anonymous, whom she later married. However, their marriage ended in divorce in 1986.

That same year, she suffered another devastating blow—while crossing the street, she was hit by a car, severely injuring both of her legs. Despite these setbacks, Thomas pressed on, resuming her acting career with smaller TV roles and films, including Cyclone (1987) and Red Blooded American Girl (1990), where she starred alongside Christopher Plummer.

As the 1990s approached, she decided to step away from the limelight. In 1992, she married entertainment lawyer Skip Brittenham, with whom she had a daughter, India Rose, in 2000. She also became a stepmother to his two daughters, Kristina and Shauna.

Reflecting on her decision to leave Hollywood, Thomas revealed that privacy concerns—especially from stalkers—played a major role.

“I had restraining orders out on so many people, and my face was on everything from toilet seat covers to ashtrays,” she told Reuters. “One day, I saw someone climbing over my fence with a knife. That was it—I had kids to protect. But now that I’m older, I think people will leave me alone.”

A New Chapter: Activism and Feminism
Though she left acting, Thomas found a new calling in activism. She has served on the boards of the Amazon Conservation Team and the Rape Foundation, using her platform to support causes she’s passionate about.

Now, she proudly identifies as a feminist, though she acknowledges that some might find that surprising given her past as a se x symbol.

“When I was younger, I did what people told me,” she explained. “But as I got older, I refused to compromise. I wanted independence and control. I don’t think there’s anything wrong with people admiring my body. Being a feminist doesn’t mean you have to be ashamed of that.”

A Life of Strength and Resilience
Although Heather Thomas never fully returned to the acting world, she has carved out a fulfilling life focused on family, writing, and activism.

Her journey—from Hollywood stardom to addiction and recovery—is a testament to resilience. While fans still remember her as Jody Banks from The Fall Guy, she has proven she’s so much more than just a 1980s pinup.

What do you think of Heather Thomas’ inspiring story? Share your thoughts!

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